Monday

One-on-one lessons are available by appointment.

You didn’t come this far to STOP

5.30 - 6.30pm : Boxing Fundamentals

6.30 - 7.30pm : Punching pads only (mix)

Tuesday

4.30 - 5.15pm : Kids Boxing

5.30 - 6.30pm : Boxing Fundamentals

6.30 - 8.00pm : Advanced Boxing

Wednesday

5.00 - 5.45am : Box-Fit

10.00 - 11.00am : boxing Fundamentals / Technical

4.30 - 5.15pm : Kids Boxing

5.30 - 6.30pm : Boxing Fundamentals

6.30 - 8.00pm : Advanced Boxing

4.30 - 5.15pm : Kids Boxing

5.30 - 6.30pm : Self defense

6.30 - 7.30pm : Punching pads only (mix)

Thursday

Friday

5.00 - 5.45am : Box-Fit

10.00 - 11.00am : boxing Fundamentals / Technical

4.30 - 5.15pm : Kids Boxing

5.30 - 6.30pm : Boxing Fundamentals

6.30 - 8.00pm : Advanced Fighters

Saturday

7.00 - 8.00am : Fitness

8.15 - 09.00am : Box-Fit (Women only)

9.00 - 09.45am : Fun-Fit-Box (kids)

10.15 - 11.00am : Senior Citizens Box-Fit

5.00 - 6.00pm : Strenth & Conditioning

Sunday

7.00 - 7.45am : Box-fit

7.45 - 9.00am : Sparring

9.00 - 09.45am : Fun-Fit-Box (kids)

Boxing Training Programs

Explore our range of boxing training programs designed for athletes of all skill levels.

Kids/Youth Boxing Classes

Busy hands, healthy minds.

Join our youth boxing classes and start your journey to becoming a skilled boxer while improving your overall health.

Personal Training Sessions

Sign up for personalized boxing training sessions with our experienced coaches. (available by appointment)

Group Fitness Classes

Get fit and learn boxing techniques in our group fitness classes for all ages.

Boxing Training