Training Schedule

Enjoy the freedom to change plans and attend make-up lessons.

Monday

One-on-one lessons are available by appointment.

You didn’t come this far to STOP

5.30 - 6.30pm : Boxing Fundamentals

6.45 - 7.45pm : Punching pads only (mix)

Tuesday

4.30 - 5.15pm : Kids Boxing

5.30 - 6.30pm : Advanced Fighters

6.45 - 7.45pm : Punching pads only

Wednesday

4.30 - 5.15pm : Kids Boxing

5.30 - 6.30pm : Boxing Fundamentals

6.45 - 8.00pm : Advanced Fighters

4.30 - 5.15pm : Kids Boxing

5.30 - 6.30pm : Boxing Fundamentals

6.45 - 7.45pm : Punching pads only (mix)

Thursday

Friday

4.30 - 5.15pm : Kids Boxing

5.30 - 6.30pm : Boxing Fundamentals

6.45 - 8.00pm : Advanced Fighters

Saturday

7.00 - 8.00am : Fitness

9.00 - 10.00am : Kids Boxing

10.15 - 11.00am : Senior Citizens Box-Fit

5.00 - 6.00pm : Strenth & Conditioning

Sunday

7.00 - 7.45am : Box-fit

8.00 - 9.30am : Sparring

Boxing Training Programs

Explore our range of boxing training programs designed for athletes of all skill levels.

Kids/Youth Boxing Classes

Busy hands, healthy minds.

Join our youth boxing classes and start your journey to becoming a skilled boxer while improving your overall health.

Personal Training Sessions

Sign up for personalized boxing training sessions with our experienced coaches. (available by appointment)

Group Fitness Classes

Get fit and learn boxing techniques in our group fitness classes for all ages.

man in red jersey shirt wearing red boxing gloves
man in red jersey shirt wearing red boxing gloves

Boxing Training

man in red nike crew neck t-shirt and black shorts
man in red nike crew neck t-shirt and black shorts
man in black leather jacket holding pink balloon
man in black leather jacket holding pink balloon
man in black t-shirt carrying red boxing gloves
man in black t-shirt carrying red boxing gloves